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Some of the tasks we perform at work--such as lifting, reaching, and repeating the same movements--can strain our bodies. In some situations, these tasks can result in an injury to the muscles, tendons, ligaments, nerves, blood vessels, and joints of the neck, shoulders, arms, wrists, legs, and back. This type of injury is called a musculoskeletal injury, or MSI.
Understanding the Risks of Musculoskeletal Injury (MSI) (PDF 1.2 MB; Updated December 2008) ![]()
An educational guide for workers, on sprains, strains, and other MSIs
Source: WorkSafeBC ![]()
Also available in the following languages:
Ergonomic Tips for the Hospitality Industry ![]()
The following are a series of 8 ergonomic pamphlets for the Hospitality industry including the accommodation, and food and beverage sectors.
MSI PREVENTION BULLETIN 5 - Floor Mopping (PDF 195 KB) ![]()
This bulletin provides information for housekeepers, cleaners, and custodians regarding possible risk controls to eliminate or minimize musculoskeletal injury during floor mopping.
Source: WorkSafeBC ![]()
MSI PREVENTION BULLETIN 7 - Floor-Cleaning Machines (PDF 182 KB) ![]()
This bulletin provides information for housekeepers, cleaners, and custodians regarding possible risk controls to eliminate or minimize musculoskeletal injury during the use of vacuums, polishers/burnishers, and floor scrubbers to clean floors.
Source: WorkSafeBC ![]()
Back Talk: An Owner's Manual for Backs (PDF 621 KB)![]()
Source: WorkSafeBC ![]()
Updated: April 2007
Back Belts May Not Prevent Injuries at Work (PDF 132 KB)![]()
Source: WorkSafeBC ![]()
The Ergonomics pages on Safety at Work list several more resources concerning MSIs.